We’ll begin with an essential guide about managing your MOOD HEALTH, not just for perceiving daily life with positivity but also specific to getting through challenging times – be those you encounter or to best support your loved ones.

Your second Z-ism is about harnessing your PERSONAL ENERGY with simple, practical and actionable ways to enhance how you experience time.

That exploration will lead to your third Z-ism about INTERPERSONAL ENERGY to amplify that awareness to enhance your relationships and interactions.