Be Well, Live Better
Module I – Mindset Reset
- Perception Is
- Earned Confidence
- Winning the Battle Within
Module II – Wellness Reset
- Maintaining Mood Health
- Being a Life Athlete
- Managing Energy
Module III – Mindfulness
- Harnessing Gratitude
- Amplifying Presence
- Embracing Happierness®
BONUS CONTENT
- Z-isms Audiobook & eBook
- Practical Skills Tip Sheets
- 90+ Day Growth Roadmap
Journey to Happierness
- Module Reviews
- Life Enrichment Action Plan (LEAP)
Module I – Mindset Reset
- Perception Is
- Earned Confidence
- Winning the Battle Within
Module III – Mindfulness
- Harnessing Gratitude
- Amplifying Presence
- Embracing Happierness®
Journey to Happierness
- Module Reviews
- Life Enrichment Action Plan (LEAP)
Module II – Wellness Reset
- Maintaining Mood Health
- Being a Life Athlete
- Managing Energy
BONUS CONTENT
- Z-isms Audiobook & eBook
- Practical Skills Tip Sheets
- 90+ Day Growth Roadmap
Happierness®
[hap-ee-er-nes]
Happierness is the premier mindset of Z-isms to be intentionally present and have a reflex of positivity by choosing to make the best of every situation.
OPTIONAL DISCUSSION GUIDES
Those interested in providing team members with added training support can rely on one of our certified facilitators. This blended learning approach involves two 90-minute live “touchpoint” sessions (after Modules 1 and 3) along with a guided session upon course completion to personalize the Life Enrichment Action Plan (LEAP).
Note: To assure individualized attention and learning cohesion, the maximum size per cohort is 10 employees. Customizable services are available for discussion.
Testimonials
