WellBeing Reset

Be Well, Live Better

Module I – Mindset Reset

  • Perception Is
  • Earned Confidence
  • Winning the Battle Within

Module II – Wellness Reset

  • Maintaining Mood Health
  • Being a Life Athlete
  • Managing Energy

Module III – Mindfulness

  • Harnessing Gratitude
  • Amplifying Presence
  • Embracing Happierness®

BONUS CONTENT

  • Z-isms Audiobook & eBook
  • Practical Skills Tip Sheets
  • 90+ Day Growth Roadmap

Journey to Happierness 

  • Module Reviews
  • Life Enrichment Action Plan (LEAP)

 

Module I – Mindset Reset

  • Perception Is
  • Earned Confidence
  • Winning the Battle Within

Module III – Mindfulness

  • Harnessing Gratitude
  • Amplifying Presence
  • Embracing Happierness®

Journey to Happierness 

  • Module Reviews
  • Life Enrichment Action Plan (LEAP)

Module II – Wellness Reset

  • Maintaining Mood Health
  • Being a Life Athlete
  • Managing Energy

BONUS CONTENT

  • Z-isms Audiobook & eBook
  • Practical Skills Tip Sheets
  • 90+ Day Growth Roadmap

 

Happierness®

[hap-ee-er-nes]

Happierness is the premier mindset of Z-isms to be intentionally present and have a reflex of positivity by choosing to make the best of every situation.

OPTIONAL DISCUSSION GUIDES

Those interested in providing team members with added training support can rely on one of our certified facilitators.  This blended learning approach involves two 90-minute live “touchpoint” sessions (after Modules 1 and 3) along with a guided session upon course completion to personalize the Life Enrichment Action Plan (LEAP).

Note: To assure individualized attention and learning cohesion, the maximum size per cohort is 10 employees. Customizable services are available for discussion.

Enhancements DARK

Testimonials